Roasted Chickpeas Cabbage Salad Recipe - Heghineh Cooking Show



Crispy Chickpea Cakes with Cabbage Salad

Crispy Chickpea Cakes with Cabbage Salad

Crispy Chickpea Cakes with Cabbage Salad

Yields: 4 servings | Serving Size: 1/2 cup salad and 2 cakes|Calories: 276| Total Fat: 10 g | Saturated Fat: 2 g | Trans Fat: 0 g | Cholesterol: 82 mg | Sodium: 503 mg | Carbohydrates: 35 g | Dietary Fiber: 10 g | Sugars: 7 g | Protein: 14 g | SmartPoints: 8

Ingredients

  • Cabbage Salad:
  • 1 cup shredded green cabbage
  • 1 cup shredded purple cabbage
  • 2 tablespoons lite soy sauce, optional tamari
  • Juice of 1 lime
  • 1 teaspoon sesame oil
  • 1 tablespoon sesame seeds
  • Chickpea Cakes:
  • 1 teaspoon olive oil, plus more for sautéing
  • 1 shallot, minced
  • 1 clove garlic, minced
  • 1 cup cooked chickpeas (if using canned, rinse and drain)
  • 2 green onions, chopped
  • 1/2 tablespoon grated fresh ginger
  • 1 teaspoon sesame oil
  • 1 teaspoon lemon juice
  • 2 eggs, lightly beaten
  • 1/4 cup chopped cilantro

Instructions

  1. Toss all the ingredients for the cabbage salad in a large bowl. Mix to combine and season with salt and pepper. Set aside.
  2. Heat a small skillet over medium heat and add the olive oil. Add the shallot and garlic, and cook until soft. Turn off heat and transfer to a large bowl.
  3. Add the chickpeas and mash lightly with a fork or potato masher. Add the rest of the ingredients and stir to combine. Form into 2 inch cakes.
  4. Heat a skillet over medium heat and add some olive oil. Lightly sauté the chickpea cakes until browned on both sides. Serve the cakes on top of the cabbage salad.





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Date: 19.12.2018, 10:08 / Views: 61254


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