Sugar Free Mint Chocolate Chip Ice Cream Tutorial



Sugar-Free Chocolate Chip and Mint Whip

Step away from the freezer and put down the spoon. Sip your mint chocolate chip cravings through a straw instead with this guilt-free smoothie.

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You can thank stevia, mint, and avocado for a dessert-worthy sip without the sugar high.
You can thank stevia, mint, and avocado for a dessert-worthy sip without the sugar high.

This quick and easy recipe was created by Sarah Wilson, author ofI Quit Sugar, a book about her journey of cutting sugar from her diet in order to treat a thyroid condition.

Ingredients

• 1 2/3 cups homemade Almond Milk (recipe available in I Quit Sugar)
• 1 small ripe avocado
• Large handful mint leaves
• 3 tablespoons organic whey-based protein powder (optional)
• 1-2 generous pinches powdered stevia, to taste
• Small handful of ice cubes
• 2 tablespoons cacao nibs
Directions:

Throw all the ingredients, except the cacao nibs, into a blender and blend until smooth. Toss in the nibs and blend for an extra few pulses.

Note: Wilson uses her own homemade almond milk; if you chose to use store-bought almond milk, look for a brand that includes no added sugar.






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Date: 18.12.2018, 15:51 / Views: 74184


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